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physical fitness program

Mama Barre

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Mama Barre was created to provide a safe space for all mamas to workout in a judgment free setting with your babies by your side.

Mama Barre offers group and private barre classes. You are welcome to attend with or without your baby. Each class is a full body workout focusing on low impact, high repetition, small and controlled movements. Each class will improve strength, flexibility and posture. You will build a stronger core and tone muscles throughout your entire body.